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This. I do do this SO much. I kick myself for opening up because I always feel like there's at least one thing I said that was stupid and it goes on and on and on in my head.Then I just spend a long time replaying everything in my head and wondering if I said or did something wrong.
Oh same, that what has GWF given me post? Took me two days to not constantly go back and re read it and make sure I hadn't said something stupidI lowkey actually do it here too.
I've sometimes messaged people to apologize if I offended them and I'm always met with a "no you're fine".
A reasonable adjustment would be to stop.. but, yeah.
Isn't anxiety just so much fun?You have no idea how long my finger hovered over post for my reply.